Hi! I'm Felicia, your Buddhi Yoga trainer.
I have been practicing Buddhi for over 10 years, and teaching for over 5. I am so passionate about this practice and everything that it brings the practitioner - whether that is building confidence, discipline, or moving energy to help you manifest your perfect reality.
I have designed this Buddhi Yoga training program to teach you everything you need to know about this practice - whether you want the knowledge for your personal practice or because you want to start teaching Buddhi to others.
I am registered with the Yoga Alliance as an E-RYT 200, RYT 500, and this course is eligible for Yoga Alliance Continuous Education Credits should you be a registered yoga teacher already.
This program is for you if...
- you want to learn to move your body in new and intuitive ways.
- you are looking to lead an empowered, heart-led life of your own choosing.
- you want to build a community and contribute to a global consciousness shift.
- you want to learn more about the Buddhi practice.
- you want to become a Buddhi instructor and share the practice with others.
- you are a yoga teacher looking to expand your knowledge through a new style.
- you are a registered Yoga Alliance yoga teacher looking for Certified Continuous Education.
In this course, you will learn...
- History of the Practice
- Meaning of the Practice
- How to Choose and Set the Ideal Space
- The Structure of a Buddhi Class
- The Human Nervous System
- Anatomy & Basic Movement Principles
- Anatomical Analysis of all Asanas & Movement
- How to Safely Add Dynamic Movement to Static Asana
- Creative Sequencing & Flow
- Proper Cueing Techniques
- Modifications
- Proper Physical Adjustments
- Playlist & Musicality Considerations
- The Importance of a Home Practice
- The Importance of a Safe Space
- The Importance of Community
- How to Find Your Teaching Style
- Kundalini Yoga's Influence on the Practice
- Chakras
- Bandhas
- Pranayama
- Meditation
- How to Speak Your Truth
- Trauma Release Through Shaking
- Entrainment Principles
- How to Live a Heart-Led Life
- How to Manifest Your Perfect Reality
What to Expect
- In-depth modules encompassing pre-recorded videos accessible at any time, with lifetime access to program resources, including any future updates to the program
- Asana Manual & Buddhi Theory Manual
- Completely student-led, allowing for full schedule freedom
- Homework and checkpoints to ensure information comprehension and retention
- Support and feedback from me throughout the entire program
- Eligible for Yoga Alliance Continuing Education Hours Eligible for Continuous Education hours
Testimonials
"There are just so many little gems that I'm getting from this. I have to say truly from my heart that this has come at a time where I didn't know I needed it but I really do. Just listening to things not even just on the yoga level but everything adjacent that just has got me asking questions about how I want to show up, what I want to do, how do I want to get there. And even things that I'm just missing like how can I create community and stuff. It's making me want to run in-person classes again."
- Taz
"Felicia's Buddhi classes are always full of energy, music, and hit of movement. The Twerk (Module) gave me a thorough understanding of the anatomical aspects of the twerk and the many benefits of the Buddhi practice. With hands-on practice of the different twerk movements, I managed to shake it up in poses which I had not done before. The instructions for proper alignment to practice in a safe way gave me confidence to take my practice to the next level. I look forward on continuing on the Buddhi journey to wellbeing."
- Sara
"The Twerk (Module) was an inspiring experience and cleared up how and why the practice is not only physically but also mentally helpful in different ways. I personally find Felicia a very likable person with a lovely energy and a great motivator, that makes sure you get the correct technique. Even though the practice itself is not the easiest physical activity you still manage to have fun and simply enjoy the vibe. The practical portion of the (module) also showed how much more understanding in the subject you gain from the theoretical knowledge and how useful it is to actually understand in detail the main reason this practice was founded."
- Nikolina
FAQ
Q. Do I have to already be a yoga teacher to take the program?
- No! This program is designed to teach you everything you need to know from the absolute basics. You will learn all about the anatomy of each pose and movement, and at the end of the program you will know everything you need to know to have a safe personal practice, and to teach a safe and effective practice to others, should you so choose.
Q. Are there payment plans available?
- Yes. You have two options to pay for the program - to pay in full, or to pay in 3 monthly installments. The full payment is the option with the best value.
Q. When does the course start and finish?
- The course starts the moment you enroll, and it is always available. It is a self-paced online course - you can work and learn at your own pace.
Q. How long do I have access to the materials?
- You have lifetime access to the course, including all future updates to the program.
Q. What support is available to me during the course?
- I am available for questions any time - both through the comment section of each module as well as email. Once you complete the course and receive your certificate, you also have access to a private Facebook Group connecting you to other certified instructors who have gone through the program, to provide support beyond the program and into your teaching career.
Q. What equipment will I need for the program?
- The only equipment you will need for the program is a yoga mat to use for your own practice. I also recommend a notebook for the journal prompts and homework.
Q. Is this course eligible for Yoga Alliance Continuing Education Credits?
- Yes, this course is eligible for Continuing Education Credits through the Yoga Alliance, for those students who are already Yoga Alliance registered yoga teachers. To receive these credits, students must complete the course in its entirety, including the final class submission. Individual homework assignments are optional for the student.
Q. What if I am unhappy with the program?
- My goal is to share with you my passion for this practice and ignite this passion in yourself. Still, if you are unhappy with the program, contact me within the first 30 days of enrollment and I will provide a full refund.
